Browsing Ingredients



Roasted Chickpeas

This healthy and addictive appetizer is as easy as opening and rinsing a couple of cans of chickpeas, roasting them, and tossing them with spices. As they cool they go from crispy to chewy – both textures are great.

Yield: 2 cups Total time: 45 minutes

Super Smooth Hummus

Using dried chickpeas and baking soda, and cooking the chickpeas until very well done will result in a dreamy smooth hummus. If you’re making this for a party or if your crowd really likes hummus, double the recipe.

Yield: 1 3/4 cups

Chana Masala

This spicy dish of tomatoes and chickpeas is warm and satisfying served over a bed of jasmine rice.


Basil Hummus

This flavorful hummus is another delicious way to use an abundance of fresh basil from your garden.

Yield: 2 cups Total time: 20 minutes

Chana Punjabi

I love chickpea-based Indian dishes, like this one with garlic, ginger, tomatoes, jalapeño, coriander, garam masala, turmeric, and cilantro.

Yield: 2 servings Total time: 1 hour 30 minutes

Eric & Lee’s Hummus

For years hummus has been the center of dinner parties, knit nights, and cheese and nosh plates for our little group of friends. This version starts with canned chickpeas and is easy enough for an impromptu gathering.

Yield: 2 cups